This is a 5Rhythms®, dynamic, moving meditation class on the Peninsula of the San Francisco Bay Area. A practice for your body and soul. You will be guided by a team of brilliant teachers in a safe space. Dancers of all experience levels are welcome.
When: Sundays, 10:15 am - noon
Where: Luna Del Soul - House of Dance, 822 Cassia St, Redwood City, CA
Registration:
In order to make the dance financially accessible, free entry is offered to those who serve as volunteers. We also offer sliding scale fees:
$25 - discounted for those in need of financial support
$30 - covers the cost of the class
$35 - helps sustain the class
In person payment only - Venmo, Zelle & Cash accepted. Please arrive early to register.
Refund policy - a missed class may be credited to a future class or transferred to another dancer
Parking: Street & garage parking (see Venue page)
Contact: meditate.dance@gmail.com
All participants must fill out our liability waiver before their first dance
For weekly news on the dance, click on the button below to join our e-mail list
If you are new to the practice, please read the Practice page
Volunteers
Volunteers are essential to the dance. We are looking for assistance with web/graphic design and back up crew members. Volunteers receive free class entry for their service. For more details or to help out, please e-mail meditate.dance@gmail.com Thank you!
Teacher Schedule
January 25 - Steffi Paepcke
MOVE. CONNECT. BE.
Come as you are