We are building our Community. Try us out and create something wonderful with us!
This is a 5Rhythms®, dynamic, moving meditation class on the Peninsula of the San Francisco Bay Area. A practice for your body and soul. You will be guided by brilliant teachers in a safe space. Dancers of all experience levels are welcome.
When: Sundays, 10:15 am - noon. Please arrive early to register.
Where: Luna Del Soul - House of Dance, 822 Cassia St, Redwood City, CA
Registration:
In order to make the dance financially accessible, free entry is offered to those who serve as volunteers. We also offer sliding scale fees:
$25 - discounted for those in need of financial support
$30 - covers the cost of the class
$35 - helps sustain the class
In person payment - Venmo, Zelle & Cash accepted
Online payment - A 4.5% credit card transaction fee will be included in the total online fee
Refund policy - a missed class may be credited to a future class or transferred to another dancer
Parking: Street & garage parking (see Venue page)
Contact: meditate.dance@gmail.com
All participants must fill out our liability waiver before their first dance
For weekly news on the dance, click on the button below to join our e-mail list
If you are new to the practice, please read the Practice page
Volunteers
Volunteer crew members are essential to the dance. We are looking for assistance creating altars for and closing down each class. Crew members receive free entry to the class they serve. If you would like to help out, please e-mail meditate.dance@gmail.com
Teacher Schedule
September 14 - *Special Class with Donna Vorst*
Instead of our regular 5Rhythms® Sweat Your Prayers class, we will host a special conscious dance class. Local maestra, Donna Vorst, will lead us in a conscious dance class inspired by a blend of practices. Together, let's connect within, move what begs to be moved, and enjoy!
MOVE. CONNECT. BE.
Come as you are